Weights - O'FITNESS - Set of 2 x 1 KG - Home/Apartment

The 2 x 1 kg adjustable dumbbells offer a logical progression from the 0.5 kg version, doubling the resistance while retaining all the benefits of the adjustable, attachable design. Made of weighted steel covered in padded polyester with Velcro fasteners, these versatile wrist weights will transform your approach to active fitness. The steel core, precisely calibrated to 1 kg, guarantees exact weight and sufficient density to create a significant muscular stimulus despite the compact size. The generously padded polyester cover ensures exceptional comfort against the skin, completely eliminating friction, irritation, or pressure points even during prolonged wear. This flexible construction allows for natural movements without restriction or discomfort. The adjustable Velcro straps fit a range of wrist or ankle circumferences, typically from slim to medium-wide. The high-quality Velcro ensures a firm and secure hold during dynamic movements, preventing any unwanted slipping or rotation. The ease of adjustment also allows you to quickly switch the weights from your wrists to your ankles depending on the exercise, maximizing versatility. The 1 kg weight per unit strikes an ideal balance between being light enough not to hinder movement and heavy enough to create productive muscle fatigue. This weight is perfectly suited for intensive weighted walking, aerobics and step classes, fitness choreography, advanced Pilates, and cardio-boxing exercises where you want to really feel the resistance without compromising speed of execution. Attached to the wrists, these dumbbells dramatically intensify all arm movements: every lift, rotation, or extension becomes a strengthening exercise. This constant resistance during cardiovascular activities creates a remarkable toning effect, particularly visible in the shoulders and arms. The additional muscle work also increases the overall calorie expenditure of the session, optimizing weight loss if that is the goal. When attached to the ankles, they transform floor-based leg exercises into true muscle-burning workouts. Lateral raises, rear extensions, circles, and kicks become significantly more challenging, effectively sculpting the glutes, abductors, and adductors. Walking or running with ankle weights also builds endurance in the quadriceps and calves. Easy to clean, lightweight, and foldable, these flexible dumbbells represent a minimal investment for maximum fitness benefits and exceptional versatility.

Warranty: 24 months (legal warranty of conformity).