Resistance training elastic - Uchi-Komi rope - Fighting Films - White

Here's the perfect training accessory for every Judoka from Fighting Films: the Uchi -Komi rope! Uchi-Komi ropes are made from 100% cotton. The aim is to give the athlete the feeling of a real opponent. It helps not only beginners but also the more experienced, improving coordination, rhythm, endurance, balance, speed, muscle memory and the basics of Judo. Uchi-Komi consists in performing the first two phases of the technique (imbalance and placement) without executing the projection. It's a series of exercises that improves technique and execution speed. Available in White, Blue or Black.