XE 295 Elliptical Fitness Bike

the Spirit Fitness XE295 S elliptical trainer is the ultimate fitness companion for an effective total-body workout. With its sleek design and exceptional quality, this elliptical offers a smooth, natural stride that guarantees a gentle, joint-sparing workout. As usual with Spirit, the result is a high quality finish, including sealed roller bearings on pedals and handles, welded and therefore durable construction, noise reduction and an incredibly low pedal gap of 5 cm. To make training as comfortable as possible, resistance can be controlled via a quick-release control. The 19 cm multicolor backlit LCD display with USB charging port offers a multitude of preset programs, including a range of target times, calories and distances, to keep you motivated throughout your workout. The integrated Bluetooth FTMS not only enables connection to apps such as Zwift and Kinomap, but also to an external heart rate monitor or Bluetooth headphones. Whether for beginners or fitness enthusiasts, the Spirit Fitness XE295 elliptical is the ticket to a healthier, more active lifestyle. Features: electronically controlled magnetic braking system (motor-controlled) inertia mass approx. 14kg step length 50.8cm walking surfaces inclined 2° inwards - recent sports science studies show that a 2° inward inclination of the feet promotes optimal muscle and ligament activity. This knowledge has been incorporated into the development of the XE795, and the inclination of the walking surfaces has also been implemented. Distance between pedals (Q-factor): 5cm - The Q-factor describes the distance between the pedals. While the distance between the feet is 120 to 150 mm for walking, it is smaller for running, at 80 to 100 mm. A low Q-factor offers ergonomic advantages for running training on the elliptical. pedal inclination angle adjustable in 3 positions: 0°, 5°, 10 19 cm backlit multicolor LCD display with USB charging port console display of rpm, calories, time, distance, resistance, incline, METs, watts, pulse Training programs : Manual - manual organization of the workout via user-set resistance, Hill - a demanding mountain run with constantly increasing effort, Fat Burn - a special fat-burning training program, Cardio - the Cardio program aims to strengthen the heart muscle and increase blood flow and lung capacity, Strength - high-intensity training program, HIIT, Fusion, 5k, 10k Target programs: calories, time, distance 2 user programs 4 HR heart rate programs childproof 20 electronically adjustable resistance levels resistance level and incline adjustable via quick-release buttons on torso bars effort adjustment : speed-dependent telemetric heart rate measurement (integrated 5kHz pulse receiver, Bluetooth) hand pulse sensors built into fixed handles forward and backward movement for different muscular workouts ergonomic multi-handles for upper-body training large pedals for good stability non-slip tread surfaces with movable pedal profile swivel fan compatible with Kinomap app compatible with Zwift integrated speakers double aluminum transport wheels rail system water bottle holder removable, swiveling and tilting tablet holder Use : at home, payload: approx. 150kg Unit dimensions: L178.5 x W75.2 x H179.5cm, weight 89.8kg Accessories: built-in receiver for chest belt transmitter, manual pulse sensors Option: pulse transmitter belt Warranty: at home: 2 years on labor and spare parts The SPIRIT+ app has been designed for users who like to plan their workouts, track their progress and set fitness goals. The SPIRIT+ app allows users to store all their training data in one place and share training information with other fitness apps. Since there are so many different fitness apps and trackers on the market, Spirit Fitness wants users to be able to share training information with other third-party apps if necessary. The ability to share data and connect with a like-minded fitness community is essential for any athlete, whatever their sport of interest. That's why SPIRIT+ app users can share and export their training data with other fitness apps such as Apple Health, Google Fit, Fitbit and Map My Fitness (connecting to third-party apps may require a subscription which is not included in the purchase of Spirit Fitness). Direct connection to third-party FTMS apps FTMS ("Fitness Machine Service Protocol") is the latest Bluetooth standard for wireless control of cardio-fitness equipment such as treadmills, exercise bikes, rowing machines and more. Spirit Fitness has integrated FTMS into its latest product range to enhance the training experience for users of all levels. Connection to third-party FTMS applications may require a subscription which is not included in your purchase Spirit Fitness. Zwift is an application for cyclists, runners and triathletes that makes indoor training fun. It enables athletes to achieve their fitness goals in virtual worlds designed for a global community. Two training categories are available to Zwift users: Running and Cycling. Athletes can train on treadmills, connect their stationary exercise bike or a special accessory (smart tablet and app subscription not included). Kinomap is the world's largest geotagged video-sharing platform, with thousands of videos of the world's best courses. It's a subscription-based training app that gives users access to a whole library of videos submitted by other users around the world. Kinomap pairs with your equipment and reacts to incline and resistance, as shown in the video on your screen. The app offers a wide choice of compatible equipment, including treadmills, elliptical bikes, exercise bikes, spin bikes and rowing machines. With such a variety of cardio-training options, users of all fitness levels will find the workout they love (smart tablet and app subscription not included).